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An End of Year Gift From Healthy Minds!
FREE PODCAST:
"Holidaying with a Healthy Mind"
With award-winning psychologist Dr Tom Nehmy
In this podcast (28 minutes) you will learn:
How to recover your mental health from the challenging year that was 2020!
Six prompts to enhance your wellbeing
The psychological skills that will make for a healthy and enjoyable holiday season
How to reset your brain after a marathon of a year
Get Instant Access (MP3 file)
Yes, I Want My Free Podcast Now!
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Learn more about preventive psychology and Healthy Minds:
Nick Lee
Director, Healthy Minds
We can help your company with:
Creating a
preventive
mental health strategy
Unlocking the performance of your workforce
Workshops and training (Enhancing wellbeing & resilience)
Reducing absenteeism and staff turnover
Executive / Board guidance on mental health strategy
Leadership training, mental health first aid, and more
Tools and processes to enhance workplace wellbeing
Request a call from Nick Lee:
Click to Submit
You will then be sent to the podcast download page.
100% Privacy Guaranteed
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